The relationship you have with YOURSELF is the most important relationship you'll ever have.  The richness of the inner self is effin' incredible, and it's time to discover it for yourself!

Journaling, whether it's in a bullet journal, art journal or standard writing journal, opens up a freedom that I'd never experienced. Learn how journaling literally saved my life, and greatly improved my mental health!

There are endless possibilities with journaling! Let your creativity run wild with techniques, tips and inspiration for all things journaling, including excerpts of my own journal and art journal pages!